One of my best strategies is to think about planning your meals around veggies. When I plan meals this way, I can always count on getting my daily dose of veggies. I love to include fresh, seasonal produce whenever I can. October’s bounty not only includes winter squash and …
October
My 8 year old son, Rhett, went on a field trip last week to a local orchard to pick apples and pumpkins. He came home from school proudly holding a sugar pumpkin and said, “Look Mom, I found the perfect pumpkin!” When I asked him if he was going to …
Just got back from the grocery store and I am always amazed at how many cashiers have no idea what the vegetables are in my cart. Squash in now in season and is on sale, so I picked up butternut, buttercup and acorn. The cashier picked up the buttercup squash …


