Hope everyone had a wonderful Thanksgiving. If you happened to over-indulge over the long holiday weekend, remember that you are just one meal or snack away from getting back on track. Start by planning out your dinners and make extras to take for lunch. This week’s menu features seasonal super …
November
It is Thanksgiving Week – one of my favorite weeks of the year! Spend this week offering thanks for the little things. Small gratitudes are the antidote to taking life and others for granted. What little things are you thankful for? Today I am thankful that my 11yr old son …
The PCOS Diva Menu Plans are back on track! It has been quite a crazy few weeks I finally got to the grocery store on Friday to replenish my fridge after losing everything to the 6-day blackout caused by the Halloween nor’easter. (One of the reasons I haven’t posted menu …

