During the upcoming “Discover Your Diva 7-day Jumpstart” to feeling great with PCOS you are going to learn how to Sizzle in the Kitchen! www.pcosdiva.com/Jumpstart for more info
Sizzling in the Kitchen means cooking and eating fresh food which in turn nourishes us in a way that frozen packaged meals never …
January
“Eating locally grown food in accordance with the seasons will help you live in harmony with yourself, your body and the earth”. – Joshua Rosenthal
Eating seasonally is good for our bodies and pocketbooks too! Our ancestors had no choice but to eat seasonally. In the winter they relied on meat, …
“Eating a warm meal nourishes the body; preparing it nourishes the soul.” – Terri Trespicio. If you have PCOS you need to get into the kitchen and start cooking. The act of preparing a meal from fresh ingredients can be very satisfying and can truly soothe your soul. This week start …
A Diva Sizzles in the Kitchen! If you don’t cook and you have PCOS, it is critical that you start. I love this quote from Joshua Rosenthal, “Cook like your life depends upon it, because it does!” Learning how to cook clean healthy meals is truly your first step in …
