Last summer I wrote a post about myo-inositol and how it helps PCOS. I also introduced a myo-inositol supplement sold under the name Pregnitude. Pregnitude is a myo-inositol and folic acid nutritional supplement that has been around for years in Europe where it is known as INOFOLIC and is made in …
Fertility
If you have been following PCOS Diva for a while, then you know I am always looking for ways to improve my health and manage my PCOS naturally. There is one tool in my toolbox that I have not shared with you yet. I’ve been holding out. I guess I …
I am going to lay it unequivocally on the line here – If you have PCOS and are trying to get pregnant, then I believe you need to avoid gluten.
I have written extensively on the subject of living a gluten-free lifestyle for managing PCOS. Read my previous post here. I receive …
Guest post by Kristi Jasberg Robinson
You’ve seen them on TV, or the covers of magazines or DVDs in local stores: lithe, sinewy fitness models, their bodies contorted into seemingly biology-defying yoga poses. If you’re anything like me, you’ve looked at them with both admiration and envy, muttering to yourself, I …
Ask Amy: Are there any benefits of essential oils for PCOS? – Rachael L.
Amy says: For centuries, essential oils of plants have been used for their healing properties. These oils are pure, concentrated, volatile essences, which are naturally present in plants, flowers, herbs, fruits, grasses, roots, etc. They are 75 to 100 …
I used to think that taking just a Centrum Multivitamin would take care of all my body’s nutritional needs. Now I know better. I would much rather get my vitamins from my produce section and farmer’s market than from a bottle but, as a woman with PCOS, sometimes food sources …
by Emily Levenson
Six million women in the United States deal with infertility every single year and another two million married couples are said to be infertile.
As one of those six million women, I felt alone, frustrated, and depressed. All of the women around me seemed to get pregnant on the …
Ask Amy: Does Pregnitude really work? Tara, Chicago, IL
Amy says: For those Divas who haven’t heard of Pregnitude yet, please read my Pregnitude post and Myo-inositol post. To answer Tara’s question, I must defer to one of the nation’s top practicing docs. I turned to Scott Roseff, MD, FACOG, a …
Lately, myo-inositol seems to be the other “m”-word in the PCOS world (the first being metformin). There is a lot of very positive research coming out about myo-inositol and how it helps women with PCOS. You may have even heard the buzz about a new PCOS supplement that recently hit …
Back to Part 1
Another important distinction that sets us apart is that we display the temperature and cervical fluid observations within the same graphing space so as to emphasize how they relate. The line graph represents waking temperature whereas the height of the bars on the bar chart corresponds …
